I take a relationship-based approach in my work.

I believe that healing occurs when we are truly in relationship with ourselves and others, including plants, animals and beyond // if we have been wounded in relationship, we must heal in relationship.

I utilize Gestalt therapy, somatic therapy, nature-based therapy, mindfulness, breath-work and other healing based modalities.

I aim to co-create a space with clients in which they can fully experience and express what is happening for them in the moment. I embrace a holistic approach, focusing on body, mind, heart and soul. I help clients get in touch and connect with the many parts of themselves.